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Encouragment

Keep on Running…

It was about four kilometres in to the race when I decided to give up. I was 80% done, my time was within touching distance of my best, but my will was broken. Let me rewind a little bit and I’ll explain. This year I started taking part in parkrun; it’s a weekly 5km race that is open to all and takes place in parks around the world. The first week I ran the race in 24:25, and felt like I had almost killed myself, but then I started to quicken up. The weekly run strengthened my legs and expanded my lung capacity. Three weeks ago...
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